Among the many options available, breathable nail polish and vegan nail polish are becoming increasingly popular choices for nail health. These products keep nails healthy and allow them to breathe, in addition to being visually appealing. Let’s discuss some DIY remedies along the significance of healthy nails, so you'll know why should you always keep them in good shape.
Importance of Healthy Nails
Healthy nails are a part of your overall health, not just looks. Strong, smooth nails may be signs of good health. A lot can be told from nails. For example, thin, splitting, or ridged nails could be an indication of some problem inside the body. A simple manicure can help your fingernails remain clean so that there is no chance of infection, spreading to the surrounding skin.
It is important to trim your nails regularly and keep them dry to avoid problems like fungal infections. Wearing gloves while washing dishes or cleaning would help to prevent injury. Eating well, staying hydrated, and managing stress add to healthy nails and a healthy you.
DIY Remedies for Healthy Nails
Keeping your nails healthy can be easy and done at home with these useful do-it-yourself remedies:
Moisturize
Hydration is as important for nails as it is for the body's epidermis. Dryness attracts brittleness and makes nails prone to breaking and cracking. Just as important as on the cuticle and nail, moisturizing is required on a regular base on any other skin surface. A simple way to do this is by applying hand creams or nail-specific moisturizers to your nails that contain ingredients like lanolin, glycerin, or petroleum. Apply the moisturizer after every hand wash or whenever your nails feel dry. Remember to rub the cream or oil in your cuticles for a soft and healthy result.
Soak
Soaking your nails may sound like an intense activity, but doing so could serve as a therapeutic way to keep them healthy. Preparing a simple soak is done by combining warm water with a couple of drops of mild soap or shampoo. Even for an added boost, mix in 1 teaspoon of salt or baking soda, which helps clean and toughen the surfaces of nails.
You can do this weekly by soaking them for about 10 minutes. This will clean your nails and at the same time soften the cuticles. This makes it possible for them to be pushed back gently with a cuticle stick. Soaking the nails helps in keeping away the risks of infections.
Apply Oils
Good natural oils for your nail health include coconut, almond, and olive. The oils contain rich nutrients that penetrate the bed of the nails, actually improving strength and growth. Before going to bed, it would be good to apply a little oil to each of your nails and massage it into the nail and cuticle.
This will not only improve blood circulation but also provide deep nutrition. You can get further strengthening from Jojoba Oil and Vitamin E. These are excellent in the ability to penetrate deeply with the properties of repairing and nourishing the nail.
Protect Your Hands
You should wear gloves during home activities that involve water and strong chemicals, especially for cleaning. Exposure of the nails directly to water and chemicals will surely rob them of their natural oils and make them weak and brittle.
Use rubber or silicone gloves to protect your nails from being soaked too often, which can lead to splitting and breaking.
Get a Good Manicure
As a woman, it's okay to be a little obsessed with your nails. Frequent manicures can always put your nails into tip-top condition. It's always important to make sure that they are done correctly. Always go to a salon that really upholds cleanliness practices to avoid getting a bacterial and fungal infection.
Plus, give your nails a break from polish every now and then to provide them the chance to get some air. When you are choosing nail polish, look for options without toluene, dibutyl phthalate (DBP), and formaldehyde.
Use Halal Nail Polish
If you wear nail paint, you should consider getting halal or breathable types of nail polish. These polishes are designed specifically to let oxygen and water through. It is important for nail health maintenance, especially for regular nail polish users. These products handle ethical and religious concerns as well as being healthier for your nails.
Many brands in the market offer a wide range of halal skincare products as well as nail care products and nail polishes. One such brand is Mersi Cosmetics. They have a variety of halal and breathable nail polishes as well as nail care products that you can add to your nail care routine.
Apply a Base Coat
Applying a base layer before nail coating can strongly protect your nails. Colored polishes too cause staining of the nails. A good base coat protects against stained nails and can also help strengthen your nails.
You should look for a base coat that contains nourishing ingredients such as keratin or calcium, which help improve nail health and reduce breakage.
Fruits and Vegetables Consumption
A diet containing more fruits and vegetables can create wonders for your nails. These are filled with some important vitamins and minerals like vitamin C, A, and zinc, all of which are essential for your healthy nails.
For example, vitamin C increases the production of collagen, which is a protein that helps in keeping nails strong. You should include a variety of fruits and vegetables in your diet to make sure that your nails receive the nutrition they need.
Benefits of Halal Nail Polish
Halal nail polish offers unique benefits, especially to Muslim women who perform wudu, the ritual washing performed before prayers. The reasons why halal nail polish adds benefits are:
- Permeability: The most critical feature of halal nail polish. This means water can pass through the polish to touch the nail, allowing women to properly complete wudu. Traditional nail polishes create a barrier where water doesn't pass to reach the nail, a thing that becomes a problem for religious practices.
- Healthier Nails: The texture in which Halal nail polish is made often uses a breathable texture through which air and moisture can reach the nails. This will enable the nails to remain healthier. Also, the surface area lets in fewer amounts of moisture, hence reducing the chances of development of fungal infections.
- Ethical ingredients: Women using halal nail polishes are not exposed to harmful chemicals such as formaldehyde, toluene, and DBP. This feature makes it friendly for use by anyone but is highly recommended for pregnant women and people with sensitive skin.
- Animal welfare: The polishes are free from testing on animals and do not have any other by-products of animal origin. This very factor is most important for the sect of people who wish for animal welfare and greatly stress ethical product preferences.
- Versatility and Style: In previous times, the color range was pretty poor among halal nail varnishes, but now it represents all sorts of colors with various finishes. It is a great possibility for Muslim women to follow modern fashion and beauty tendencies without letting down their faith.
- Environmentally Friendly: In so many ways, halal nail polishes are seen as environmentally friendlier. Usually, their manufacturers use natural elements that are less deleterious to the environment.
The 5 Don’ts of Nail Care
Some of the key "don'ts" of nail care are discussed below:
- Don't Bite Your Fingernails: bacterial and viral infections are just a mouthful away, should you start to chew on your fingers.
- Don't Pick at Your Cuticles: The cuticles are meant to protect your nails. Picking at your cuticles can cause the cuticle to tear and lead to infections.
- Don't Pull Off Hangnails: If you pull off your hangnails, they might tear the skin and be really painful. Trim them gently with clean nail scissors instead.
- Avoid Harsh Products: If you are using harsh products, such as nail care products with chemicals, then your nails will be more prone to breaking. It can be due to brittleness caused by the chemical. Look for gentler, nourishing alternatives.
- Don’t Ignore Your Nails: Don't take your nails for granted. If you notice something on your nails that doesn't go away or is painful, do not ignore it. Consult a healthcare provider for proper advice and treatment.
Taking care of your nails is more than just an aspect of a beauty treatment; it should be an aspect of a health treatment as well. Avoiding these common mistakes can make your nails look and feel strong and healthy.
Conclusion
It is important to keep your nails healthy for both practical and visual purposes. The health and beauty of your nails can be greatly improved by using vegan nail polish, breathable nail polish, and halal nail polish. When you adopt easy DIY solutions, it can result in healthier, stronger nails that improve your overall appearance and sense of well-being.
Remember that maintaining your nails is an important aspect of self-care. You can adopt a balanced approach to nail care that is compatible with the health and wellness trends of 2024 by following the above-mentioned techniques. Keep in mind that getting and keeping healthy nails requires regular maintenance.
FAQs
Does nail polish damage nails?
No, nail paint doesn't harm your nails by nature. However, frequent usage and severe removal methods could end up making your nails brittle and discolored.
What is the healthiest way of wearing nail polish?
Nail health can be maintained with a simple manicure using appropriate materials. The right polishes are breathable, halal, or five-free.
Are there specific dietary recommendations for maintaining good nails?
Yes, eating a diet high in protein, iron, vitamin B12, vitamin D, and omega-3 fatty acids is very good for strengthening and promoting the growth of nails.
How can I determine the health of my nails?
Healthy nails should be smooth, with no ridges, bumps, or dents. White/yellow spots or lines caused by nail injuries may indicate damaged nails.
Does olive oil work well on nails?
Yes, olive oil helps to ease brittleness and prevent breaking, which allows the nails to develop to their maximum potential.
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